#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wild West Sides Creamed Spinach

Carbs in Cowboy Chicken Wild West Sides Creamed Spinach

Cowboy Chicken Wild West Sides Creamed Spinach (1 serving) contains 10g total carbs, 8g net carbs, 18g fat, 6g protein, and 220 calories.

Net Carbs

8 g
Fiber

2 g
Total Carbs

10 g
Protein

6 g
Fats

18 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

10 g
- Net Carbs
  
  8 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg