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Recipes Side Dishes Traditional Creamed Spinach

Carbs in Whole Foods Market Recipes Side Dishes Traditional Creamed Spinach

Whole Foods Market Recipes Side Dishes Traditional Creamed Spinach (1 serving) contains 12g total carbs, 6g net carbs, 19g fat, 10g protein, and 240 calories.

  • Net Carbs

    6 g

  • Fiber

    6 g

  • Total Carbs

    12 g

  • Protein

    10 g

  • Fats

    19 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    12 g

    • Net Carbs

      6 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg