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Quinoa Snack Pot Roasted Courgette With Basil And Lemon

Carbs in Merchant Gourmet Quinoa Snack Pot Roasted Courgette With Basil And Lemon

Merchant Gourmet Quinoa Snack Pot Roasted Courgette With Basil And Lemon (1 serving) contains 23.2g total carbs, 19g net carbs, 13g fat, 7.1g protein, and 225 calories.

Net Carbs

19 g
Fiber

4.2 g
Total Carbs

23.2 g
Protein

7.1 g
Fats

13 g

225 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 210g

Nutrient

Value

Calories

225.1 kCal
Total Carbs

23.2 g
- Net Carbs
  
  19 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  6.3 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg