#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mango In Mango Pudding

Carbs in Dole Mango In Mango Pudding

Dole Mango In Mango Pudding (1 container) contains 21g total carbs, 20g net carbs, 3g fat, 0.4g protein, and 110 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    0.4 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    15 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg