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Carbs in Oat Apple Cinnamon Protein Pancake
Oat Apple Cinnamon Protein Pancake (1 serving) contains 18g total carbs, 14.9g net carbs, 2.8g fat, 19g protein, and 180 calories.
Net Carbs
14.9 g
Fiber
3.1 g
Total Carbs
18 g
Protein
19 g
Fats
2.8 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
180 kCal
Total Carbs
18 g
Net Carbs
14.9 g
Fiber
3.1 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
19 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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