#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cinnamon Apple Protein Pancake And Baking Mix

Carbs in Flapjacked Cinnamon Apple Protein Pancake And Baking Mix

Flapjacked Cinnamon Apple Protein Pancake And Baking Mix (0.5 cup) contains 24g total carbs, 19g net carbs, 3g fat, 20g protein, and 200 calories.

Net Carbs

19 g
Fiber

5 g
Total Carbs

24 g
Protein

20 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 53g

Nutrient

Value

Calories

200 kCal
Total Carbs

24 g
- Net Carbs
  
  19 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg