#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Homestyle Beef Stew

Carbs in Pofile Homestyle Beef Stew

Pofile Homestyle Beef Stew (1 tray) contains 15g total carbs, 8g net carbs, 3g fat, 16g protein, and 150 calories.

  • Net Carbs

    8 g

  • Fiber

    7 g

  • Total Carbs

    15 g

  • Protein

    16 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    15 g

    • Net Carbs

      8 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    460 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg