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Mexican Style Beef Stew, No Potatoes, Tomato-based Sauce (mixture) (Carne Guisada Sin Papas)

Carbs in Mexican Style Beef Stew, No Potatoes, Tomato-based Sauce (mixture) (Carne Guisada Sin Papas)

Mexican Style Beef Stew, No Potatoes, Tomato-based Sauce (mixture) (Carne Guisada Sin Papas) (1 cup) contains 13.2g total carbs, 11.3g net carbs, 17.3g fat, 58.6g protein, and 454 calories.

  • Net Carbs

    11.3 g

  • Fiber

    2 g

  • Total Carbs

    13.2 g

  • Protein

    58.6 g

  • Fats

    17.3 g

454 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    453.8 kCal

  • Total Carbs

    13.2 g

    • Net Carbs

      11.3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    58.6 g

  • Fat

    17.3 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      6 g

    • Cholesterol

      141.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.4 mg

  • Iron

    6.3 mg

  • Magnesium

    78.1 mg

  • Phosphorus

    556.3 mg

  • Potassium

    1156.6 mg

  • Sodium

    1759.2 mg

  • Zinc

    14.4 mg

  • Copper

    0.4 mg

  • Selenium

    65.6 mcg

  • Folate

    43.9 mcg

  • Vitamin A

    14.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    13.1 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    4.1 mcg

  • Vitamin C

    7.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.1 mcg

  • Vitamin E

    2 mg

  • Choline

    223 mg

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