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Cottage Cheese Low Fat

Carbs in Fiber One Cottage Cheese Low Fat

Fiber One Cottage Cheese Low Fat (0.5 cup) contains 8g total carbs, 3g net carbs, 2g fat, 10g protein, and 80 calories.

  • Net Carbs

    3 g

  • Fiber

    5 g

  • Total Carbs

    8 g

  • Protein

    10 g

  • Fats

    2 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    8 g

    • Net Carbs

      3 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    430 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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