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Fresh Baked Goods Toasted Seed Roll

Carbs in Good Earth Coffeehouse Fresh Baked Goods Toasted Seed Roll

Good Earth Coffeehouse Fresh Baked Goods Toasted Seed Roll (1 serving) contains 78g total carbs, 73g net carbs, 15g fat, 10g protein, and 470 calories.

  • Net Carbs

    73 g

  • Fiber

    5 g

  • Total Carbs

    78 g

  • Protein

    10 g

  • Fats

    15 g

470 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 153g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    78 g

    • Net Carbs

      73 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      35 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    15 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    350 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg