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99.8% Fat Free Quark Cottage Cheese German Style

Carbs in B.-d. Farm Paris Creek 99.8% Fat Free Quark Cottage Cheese German Style

B.-d. Farm Paris Creek 99.8% Fat Free Quark Cottage Cheese German Style (1 serving) contains 6.5g total carbs, 6.5g net carbs, 0.3g fat, 12g protein, and 76 calories.

  • Net Carbs

    6.5 g

  • Fiber

    0 g

  • Total Carbs

    6.5 g

  • Protein

    12 g

  • Fats

    0.3 g

76 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    75.5 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      6.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    165 mg

  • Potassium

    210 mg

  • Sodium

    59 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg