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Fresh Takes Grilled Chicken & Quinoa Salad

Carbs in Dole Fresh Takes Grilled Chicken & Quinoa Salad

Dole Fresh Takes Grilled Chicken & Quinoa Salad (1 package) contains 16g total carbs, 13g net carbs, 12g fat, 11g protein, and 220 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    11 g

  • Fats

    12 g

220 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    610 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg