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Butternut Squash Steamed Brown Rice

Carbs in Tilda Butternut Squash Steamed Brown Rice

Tilda Butternut Squash Steamed Brown Rice (1 serving) contains 26.5g total carbs, 25g net carbs, 5.1g fat, 4.1g protein, and 165 calories.

  • Net Carbs

    25 g

  • Fiber

    1.5 g

  • Total Carbs

    26.5 g

  • Protein

    4.1 g

  • Fats

    5.1 g

165 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    164.9 kCal

  • Total Carbs

    26.5 g

    • Net Carbs

      25 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    5.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    100 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg