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Traditional Australian Oats

Carbs in Carman's Traditional Australian Oats

Carman's Traditional Australian Oats (1 serving) contains 26g total carbs, 21.7g net carbs, 3.9g fat, 5g protein, and 169 calories.

  • Net Carbs

    21.7 g

  • Fiber

    4.3 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    3.9 g

169 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    169.2 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    3.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg