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Traditional Wholegrain Rolled Oats

Carbs in Coles Traditional Wholegrain Rolled Oats

Coles Traditional Wholegrain Rolled Oats (0.33 cup) contains 18g total carbs, 15.4g net carbs, 2.9g fat, 4g protein, and 120 calories.

Net Carbs

15.4 g
Fiber

2.6 g
Total Carbs

18 g
Protein

4 g
Fats

2.9 g

120 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

120.5 kCal
Total Carbs

18 g
- Net Carbs
  
  15.4 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

94 mg
Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg