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Flocons D'avoine Complete

Carbs in The Co-op Flocons D'avoine Complete

The Co-op Flocons D'avoine Complete (1 serving) contains 23g total carbs, 18.6g net carbs, 3.2g fat, 5.6g protein, and 153 calories.

Net Carbs

18.6 g
Fiber

4.4 g
Total Carbs

23 g
Protein

5.6 g
Fats

3.2 g

153 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

153 kCal
Total Carbs

23 g
- Net Carbs
  
  18.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg