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Dark Chocolate Ricotta Muffins

Carbs in South Beach Diet Dark Chocolate Ricotta Muffins

South Beach Diet Dark Chocolate Ricotta Muffins (1 pack) contains 18g total carbs, 8g net carbs, 11g fat, 14g protein, and 180 calories.

Net Carbs

8 g
Fiber

8 g
Total Carbs

18 g
Protein

14 g
Fats

11 g

180 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 85g

Nutrient

Value

Calories

180 kCal
Total Carbs

18 g
- Net Carbs
  
  8 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  2 g
Protein

14 g
Fat

11 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.6 mg
Potassium

240 mg
Sodium

370 mg
Vitamin A

0 mcg
Vitamin D

0 mcg