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Lite 40% Low Fat Spread

Carbs in Rama Lite 40% Low Fat Spread

Rama Lite 40% Low Fat Spread (1 serving) contains 1g total carbs, 0.8g net carbs, 8g fat, 0.1g protein, and 73 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0.2 g

  • Total Carbs

    1 g

  • Protein

    0.1 g

  • Fats

    8 g

73 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    72.9 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0.8 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.1 g

  • Fat

    8 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    97 mg

  • Folate

    60 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    3 mg

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