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Carbs in Margarine-like Spread Reduced Calorie About 40% Fat Made With Yogurt Tub Salted
Margarine-like Spread Reduced Calorie About 40% Fat Made With Yogurt Tub Salted (1 tablespoon) contains 0.3g total carbs, 0.3g net carbs, 4.9g fat, 0.3g protein, and 46 calories.
Net Carbs
0.3 g
Fiber
0 g
Total Carbs
0.3 g
Protein
0.3 g
Fats
4.9 g
46 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 14g
Nutrient
Value
Calories
46.2 kCal
Total Carbs
0.3 g
Net Carbs
0.3 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.3 g
Fat
4.9 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
2.4 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
7 mg
Iron
0 mg
Magnesium
0.7 mg
Phosphorus
5.5 mg
Potassium
9 mg
Sodium
88.2 mg
Zinc
0 mg
Copper
0 mg
Selenium
0.1 mcg
Folate
0.4 mcg
Vitamin A
150.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
13 mcg
Vitamin E
0.7 mg
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