Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Italiana Quinoa Gluten Free

Carbs in Pereg Italiana Quinoa Gluten Free

Pereg Italiana Quinoa Gluten Free (0.25 cup) contains 49g total carbs, 42g net carbs, 4.5g fat, 9g protein, and 270 calories.

  • Net Carbs

    42 g

  • Fiber

    7 g

  • Total Carbs

    49 g

  • Protein

    9 g

  • Fats

    4.5 g

270 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    49 g

    • Net Carbs

      42 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    42 mg

  • Vitamin A

    345 mcg

  • Vitamin C

    10.8 mg

  • Vitamin D

    0 mcg

Similar Foods