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Quinoa Traditional Wheat Free Gluten Free

Carbs in Ancient Harvest Quinoa Traditional Wheat Free Gluten Free

Ancient Harvest Quinoa Traditional Wheat Free Gluten Free (0.25 cup) contains 31g total carbs, 28g net carbs, 2.8g fat, 6g protein, and 172 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

6 g
Fats

2.8 g

172 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 46g

Nutrient

Value

Calories

172 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.2 mg
Phosphorus

230 mg
Sodium

1 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.9 mg
Vitamin D

0 mcg