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Carbs in Beech-nut Cereals Beginner And Older Oatmeal
Beech-nut Cereals Beginner And Older Oatmeal (1 serving) contains 11g total carbs, 10g net carbs, 1.5g fat, 1g protein, and 60 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
1 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
60 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
8.1 mg
Potassium
45 mg
Sodium
10 mg
Zinc
3.8 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
2 mcg
Vitamin E
5 mg
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