#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cereals Beginner And Older Good Evening Whole Wheat With Raisins

Carbs in Beech-nut Cereals Beginner And Older Good Evening Whole Wheat With Raisins

Beech-nut Cereals Beginner And Older Good Evening Whole Wheat With Raisins (1 serving) contains 10g total carbs, 9g net carbs, 0g fat, 2g protein, and 50 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

2 g
Fats

0 g

50 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 15g

Nutrient

Value

Calories

50 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

8.1 mg
Potassium

60 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

2 mcg
Vitamin E

5 mg