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Corn Sweet White Canned Whole Kernel No Salt Added Solids And Liquids

Carbs in Corn Sweet White Canned Whole Kernel No Salt Added Solids And Liquids

Corn Sweet White Canned Whole Kernel No Salt Added Solids And Liquids (0.5 cup) contains 19.7g total carbs, 18.8g net carbs, 0.6g fat, 2.5g protein, and 82 calories.

  • Net Carbs

    18.8 g

  • Fiber

    0.9 g

  • Total Carbs

    19.7 g

  • Protein

    2.5 g

  • Fats

    0.6 g

82 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    81.9 kCal

  • Total Carbs

    19.7 g

    • Net Carbs

      18.8 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    0.5 mg

  • Magnesium

    20.5 mg

  • Phosphorus

    65.3 mg

  • Potassium

    209.9 mg

  • Sodium

    15.4 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    0.8 mcg

  • Folate

    48.6 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    7 mg

  • Vitamin D

    0 mcg