#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Barley Lentils & Split Peas

Carbs in Central Market Barley Lentils & Split Peas

Central Market Barley Lentils & Split Peas (0.5 cup) contains 48g total carbs, 37g net carbs, 1.5g fat, 13g protein, and 260 calories.

Net Carbs

37 g
Fiber

11 g
Total Carbs

48 g
Protein

13 g
Fats

1.5 g

260 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 83g

Nutrient

Value

Calories

260 kCal
Total Carbs

48 g
- Net Carbs
  
  37 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.6 mg
Phosphorus

250 mg
Zinc

2.3 mg
Vitamin A

60 mcg
Vitamin D

0 mcg