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Curried Beans With Lentils Garbanzos And Split Peas

Carbs in Kathleen's Curried Beans With Lentils Garbanzos And Split Peas

Kathleen's Curried Beans With Lentils Garbanzos And Split Peas (1 cup) contains 32g total carbs, 20g net carbs, 1.5g fat, 12g protein, and 180 calories.

Net Carbs

20 g
Fiber

12 g
Total Carbs

32 g
Protein

12 g
Fats

1.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

32 g
- Net Carbs
  
  20 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.6 mg
Sodium

730 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg