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Cereals Rogers Old Fashioned Large Flake Oats

Carbs in Rogers Foods Cereals Rogers Old Fashioned Large Flake Oats

Rogers Foods Cereals Rogers Old Fashioned Large Flake Oats (1 cup) contains 71.2g total carbs, 67g net carbs, 6.3g fat, 16g protein, and 384 calories.

Net Carbs

67 g
Fiber

4.2 g
Total Carbs

71.2 g
Protein

16 g
Fats

6.3 g

384 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

384 kCal
Total Carbs

71.2 g
- Net Carbs
  
  67 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

6.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

4.2 mg
Potassium

352 mg
Sodium

4 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.1 mg
Vitamin D

0 mcg