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Date & Banana Muffin

Carbs in Lite N'easy Date & Banana Muffin

Lite N'easy Date & Banana Muffin (1 serving) contains 31g total carbs, 25.7g net carbs, 1.2g fat, 4.6g protein, and 165 calories.

  • Net Carbs

    25.7 g

  • Fiber

    5.3 g

  • Total Carbs

    31 g

  • Protein

    4.6 g

  • Fats

    1.2 g

165 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    164.9 kCal

  • Total Carbs

    31 g

    • Net Carbs

      25.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    217 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg