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Organic Pitted Dates

Carbs in Sunny Fruit Organic Pitted Dates

Sunny Fruit Organic Pitted Dates (6 pieces) contains 38g total carbs, 34g net carbs, 0g fat, 1g protein, and 140 calories.

  • Net Carbs

    34 g

  • Fiber

    4 g

  • Total Carbs

    38 g

  • Protein

    1 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 6 pieces
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      32 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.5 mg

  • Potassium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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