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Organic Sweet & Jammy Dried Pitted Dates

Carbs in Waitrose Organic Sweet & Jammy Dried Pitted Dates

Waitrose Organic Sweet & Jammy Dried Pitted Dates (1 serving) contains 21.2g total carbs, 20g net carbs, 0.1g fat, 1g protein, and 90 calories.

Net Carbs

20 g
Fiber

1.2 g
Total Carbs

21.2 g
Protein

1 g
Fats

0.1 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

89.6 kCal
Total Carbs

21.2 g
- Net Carbs
  
  20 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg