#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Eggo Mixed Berry Marvel Waffles

Carbs in Kellogg's Eggo Mixed Berry Marvel Waffles

Kellogg's Eggo Mixed Berry Marvel Waffles (2 waffles) contains 28g total carbs, 27g net carbs, 8g fat, 4g protein, and 200 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

4 g
Fats

8 g

200 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 70g

Nutrient

Value

Calories

200 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Phosphorus

150 mg
Potassium

50 mg
Sodium

300 mg
Folate

40 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg