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Black Beans & Rice

Carbs in Vigo Black Beans & Rice

Vigo Black Beans & Rice (0.33 cup) contains 40g total carbs, 39g net carbs, 0.5g fat, 6g protein, and 200 calories.

  • Net Carbs

    39 g

  • Fiber

    1 g

  • Total Carbs

    40 g

  • Protein

    6 g

  • Fats

    0.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    40 g

    • Net Carbs

      39 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12 mg

  • Iron

    3 mg

  • Potassium

    70 mg

  • Sodium

    790 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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