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Plain Sub Rolls

Carbs in Market Basket Plain Sub Rolls

Market Basket Plain Sub Rolls (1 roll) contains 34g total carbs, 32g net carbs, 2.3g fat, 9g protein, and 173 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    9 g

  • Fats

    2.3 g

173 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    173 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    360 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg