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Carbs in Kroger Plain Kaiser Rolls
Kroger Plain Kaiser Rolls (1 roll) contains 42g total carbs, 40g net carbs, 3g fat, 8g protein, and 220 calories.
Net Carbs
40 g
Fiber
2 g
Total Carbs
42 g
Protein
8 g
Fats
3 g
220 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 78g
Nutrient
Value
Calories
220 kCal
Total Carbs
42 g
Net Carbs
40 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
