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Carbs in Wegmans Prepared Foods Wokery Salt & Pepper Mussels
Wegmans Prepared Foods Wokery Salt & Pepper Mussels (1 cup) contains 17g total carbs, 16g net carbs, 8g fat, 12g protein, and 190 calories.
Net Carbs
16 g
Fiber
1 g
Total Carbs
17 g
Protein
12 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 113g
Nutrient
Value
Calories
190 kCal
Total Carbs
17 g
Net Carbs
16 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
470 mg
Vitamin A
150 mcg
Vitamin C
54 mg
Vitamin D
0 mcg
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