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Pc Blue Menu Bran Flakes Cereal

Carbs in President's Choice Pc Blue Menu Bran Flakes Cereal

President's Choice Pc Blue Menu Bran Flakes Cereal (0.75 cup) contains 24g total carbs, 19g net carbs, 0.5g fat, 4g protein, and 120 calories.

Net Carbs

19 g
Fiber

5 g
Total Carbs

24 g
Protein

4 g
Fats

0.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

24 g
- Net Carbs
  
  19 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

5.4 mg
Magnesium

100 mg
Phosphorus

150 mg
Sodium

120 mg
Zinc

1.5 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg