#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Keebler Traditions Iced Oatmeal Cookies
Keebler Traditions Iced Oatmeal Cookies (4 cookies) contains 22.7g total carbs, 21.9g net carbs, 5.8g fat, 1.7g protein, and 148 calories.
Net Carbs
21.9 g
Fiber
0.9 g
Total Carbs
22.7 g
Protein
1.7 g
Fats
5.8 g
148 cals
Nutritional Facts
- Serving Size: 4 cookies
- Serving Weight: 32g
Nutrient
Value
Calories
148.2 kCal
Total Carbs
22.7 g
Net Carbs
21.9 g
Fiber
0.9 g
Starch
-
Sugar
11.6 g
Sugar Alcohols
-
Protein
1.7 g
Fat
5.8 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
2.1 g
Saturated Fat
1.9 g
Cholesterol
0.3 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Magnesium
1.9 mg
Phosphorus
10.6 mg
Potassium
35.2 mg
Sodium
157.8 mg
Zinc
0.1 mg
Folate
19.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
Similar Foods
- Keebler Traditions Iced Lemonade Cookies
- Keebler Oatmeal Cookies
- Keebler Baker's Treasures Oatmeal Raisin Cookie Soft
- Baked Products Mother's Iced Oatmeal Cookies
- Mother's Old Fashioned Iced Oatmeal Cookies
- Murray Southern Kitchen Iced Oatmeal Cookies
- Organic Kid Zbar Iced Oatmeal Cookie
- Kid Z Bar Iced Oatmeal Cookie Bar
- Cookies Animals Animals Iced Cookies
- Archway Home Style Cookies Iced Oatmeal