#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in L'oven Fresh Whole Grains 12 Grain Bread
L'oven Fresh Whole Grains 12 Grain Bread (1 slice) contains 22g total carbs, 18g net carbs, 1.5g fat, 4g protein, and 100 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
4 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Potassium
105 mg
Sodium
170 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.1 mg
Vitamin D
0 mcg
