#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Oroweat Whole Grains 12 Grain Bread
Oroweat Whole Grains 12 Grain Bread (1 slice) contains 18g total carbs, 16g net carbs, 2g fat, 4g protein, and 100 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
4 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 38g
Nutrient
Value
Calories
100 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
135 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg