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Pc Thins Multigrain Bagels

Carbs in Blue Menu Pc Thins Multigrain Bagels

Blue Menu Pc Thins Multigrain Bagels (1 bagel) contains 29g total carbs, 25g net carbs, 2g fat, 6g protein, and 160 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    125 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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