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Fruits Cactus Pears

Carbs in Melissa's Fruits Cactus Pears

Melissa's Fruits Cactus Pears (1 prickly pear) contains 8g total carbs, 6g net carbs, 1g fat, 1g protein, and 40 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    1 g

40 cals

Nutritional Facts

  • Serving Size: 1 prickly pear
  • Serving Weight: 103g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg