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Tuscan Grain Salad

Carbs in Macro Tuscan Grain Salad

Macro Tuscan Grain Salad (1 serving) contains 35g total carbs, 21g net carbs, 6.8g fat, 9.5g protein, and 269 calories.

  • Net Carbs

    21 g

  • Fiber

    14 g

  • Total Carbs

    35 g

  • Protein

    9.5 g

  • Fats

    6.8 g

269 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    269 kCal

  • Total Carbs

    35 g

    • Net Carbs

      21 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    9.5 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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