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Carbs in Zak's Tavern Corned Beef & Cabbage Mashed Potatoes
Zak's Tavern Corned Beef & Cabbage Mashed Potatoes (0.5 cup) contains 12g total carbs, 12g net carbs, 12g fat, 8g protein, and 190 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
8 g
Fats
12 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 124g
Nutrient
Value
Calories
190 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
510 mg
Vitamin A
60 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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