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Organic Spelt Penne

Carbs in Nature's Legacy Organic Spelt Penne

Nature's Legacy Organic Spelt Penne (1 serving) contains 40g total carbs, 35g net carbs, 1.5g fat, 8g protein, and 190 calories.

  • Net Carbs

    35 g

  • Fiber

    5 g

  • Total Carbs

    40 g

  • Protein

    8 g

  • Fats

    1.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Potassium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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