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Hearty Veg Stew Plus Superfood Salad

Carbs in The Green Moustache Hearty Veg Stew Plus Superfood Salad

The Green Moustache Hearty Veg Stew Plus Superfood Salad (1 serving) contains 65g total carbs, 52g net carbs, 4g fat, 14g protein, and 330 calories.

  • Net Carbs

    52 g

  • Fiber

    13 g

  • Total Carbs

    65 g

  • Protein

    14 g

  • Fats

    4 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 541g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    65 g

    • Net Carbs

      52 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    125 mg

  • Iron

    4 mg

  • Potassium

    950 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg