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Carbs in Eat Smart 7 Superfoods Salad
Eat Smart 7 Superfoods Salad (1 cup) contains 15g total carbs, 13g net carbs, 8g fat, 3g protein, and 140 calories.
Net Carbs
13 g
Fiber
2 g
Total Carbs
15 g
Protein
3 g
Fats
8 g
140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 85g
Nutrient
Value
Calories
140 kCal
Total Carbs
15 g
Net Carbs
13 g
Fiber
2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
140 mg
Vitamin A
150 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
