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Carbs in Ed Smith Pure Pumpkin
Ed Smith Pure Pumpkin (0.33 cup) contains 5g total carbs, 2g net carbs, 0g fat, 1g protein, and 20 calories.
Net Carbs
2 g
Fiber
3 g
Total Carbs
5 g
Protein
1 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 75g
Nutrient
Value
Calories
20 kCal
Total Carbs
5 g
Net Carbs
2 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
100 mg
Vitamin A
1050 mcg
Vitamin D
0 mcg