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Lactose Free Plain Yogurt

Carbs in Liddells Lactose Free Plain Yogurt

Liddells Lactose Free Plain Yogurt (1 serving) contains 30g total carbs, 30g net carbs, 6.6g fat, 9.8g protein, and 220 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    9.8 g

  • Fats

    6.6 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    219.9 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    370 mg

  • Sodium

    86 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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