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Plain Creamy Lactose Free Yogurt

Carbs in Iogo Plain Creamy Lactose Free Yogurt

Iogo Plain Creamy Lactose Free Yogurt (0.75 cup) contains 11g total carbs, 11g net carbs, 5g fat, 7g protein, and 120 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    7 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    100 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    3.5 mcg

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