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Natural Whole Almonds

Carbs in Member's Mark Natural Whole Almonds

Member's Mark Natural Whole Almonds (3 tbsp) contains 6g total carbs, 2g net carbs, 14g fat, 6g protein, and 170 calories.

  • Net Carbs

    2 g

  • Fiber

    4 g

  • Total Carbs

    6 g

  • Protein

    6 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    6 g

    • Net Carbs

      2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1 mg

  • Magnesium

    60 mg

  • Potassium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg

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